Yoga in the Canopy

OUTDOOR YOGA & BARRE

In the Canopy with Barre Life

Friday, September 4 | 9:00 - 10:00 a.m. | $15 per person, billed to member accounts

Please bring your own yoga mats and water bottles. Register below or call (603) 624-4096 ext. 317.

"Be prepared to sweat and be challenged in this combo class of barre and yoga! Our barre class is a full body workout that targets the body's small muscle groups with isometric movements, focusing on core strength and improving posture. You will use your own body weight to tone, strengthen and stretch your body. We will end with a nice vinyasa flow, linking breath with movement through a creative sequence of yoga postures. Cultivate balance, flexibility, strength and endurance. A practice that is simultaneously challenging and calming, leaving you energized and centered long after you've left your mat."

Cancellation Policy: A member will be charged the full fee if entry is canceled
within 48 hours of the tournament, unless the entry can be filled before the event.